•  Lifestyle Expert + TV Personality

    Abiola Abrams

Our Mothers Had 'Dear Abby.' We Have 'Dear Abiola!'

Award-Winning Author & Columnist, Life Coach, TV Personality, Speaker

Self-Love | Self-Care | Soul-Care | Self-Launch

Lifestyle Guru Abiola Abrams

Lifestyle Expert Abiola Abrams

Spiritual Life Coach Abiola Abrams with Radical Self-Care Expert Nicole

Lifestyle Expert Abiola Abrams

Lifestyle Guru Abiola Abrams

  • “Are you in need of an intimacy intervention or a LIFE intervention? Just ask Abiola!”

    - Essence Magazine

  • “Read on to find out more about Abrams’ fearless approach and limitless aspirations. We dare you.”

    - Uptown Magazine

  • “That is the best advice ever given on this show!”

    - Bill Cunningham, The Bill Cunningham Show

  • “Multimedia lifestyle maven Abiola Abrams is a one-woman inspirational show that has taken the web and beyond by storm.”

    - Black Enterprise

  • “Abiola Abrams is spreading her gospel of empowering people culturally, emotionally, sexually and politically across every possible media platform.” 

    - Paper Magazine

My Love Philosophy Begins with Self-Love

You deserve to have better relationships with your significant other, your business, and your Sacred Bombshell self.

I’ve reclaimed the word “bombshell” to mean a woman who loves, honors, and cherishes herself in mind, body, and spirit.

Abiola

Hi, I’m Abiola,

Let’s live the passionate life!

I’m a lifestyle expert, transformational speaker and empowerment coach, well-known as the ESSENCE Magazine love advice columnist of the popular “Dear Abiola” Intimacy Intervention column.

You’ve seen me giving advice on networks from MTV to the Discovery Channel, on sites from Match.com to Yahoo, on my award-winning podcasts and web series, and on stages around the country. 

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lifestyle guru laverne cox and abiola abrams

Abiola Abrams and TV Talk Show Host Bill Cunningham

Lifestyle Guru Abiola Abrams

Abiola Abrams

Abiola Abrams, Essence Magazine Advice Columnist

Lifestyle Expert Abiola Abrams with Jackie Collins

Authors Abiola Abrams and Issa Rae

What is the Sacred Bombshell Self-Love Lifestyle?

Sacred Bombshell (noun): a woman who loves, honors, and cherishes herself in mind, body, spirit, and purpose.

Lifestyle Guru Abiola Abrams

abiola abrams

Lifestyle Guru Abiola Abrams

Lifestyle Expert Abiola Abrams - Wellness

Lifestyle Guru and Empowerment Coach Abiola Abrams

Sacred Self-Love

TOPICS

• Healthy & Positive Relationships
• Happiness, Passion & Pleasure
• Healthy & Positive Living
• Confidence, Courage & Self-Esteem
• Communication & Boundaries

Award-winning Author & Blogger Abiola Abrams

Sacred Self-Care

TOPICS

•Meditation & Mindfulness
•Body Love & Natural Beauty
•Manifesting Your Spiritual Power
•Natural Healing Modalities
•Healthy Eating

Abiola Abrams, Spiritual life coach african american

Sacred Self-Launch

TOPICS

•Finding Your Purpose & Voice
•Answering Your Calling
•Spiritual Entrepreurship
•Unblocking Your Abundance
•Getting Out Of Your Own Way

Abiola-Abrams-Empowerment-Coach-Speaker-Retreat-Leader

What would you dare to do 1

Vlog: How to Handle Social Anxiety

Speech: Overcoming Your Eating Disorder

Speech: Feminine Power & Dating

TV: Intimacy and Self-Esteem

Abiola Abrams, Quote

TV: Think You’re Too Fat for Dating?

Vlog: A Body Love Meditation

Vlog: The Power of Positive Affirmations

TV: How to Have a Self-Care Weekend

Abiola Abrams Quote

Speech: Becoming a Spiritpreneur

Vlog: The Courage to Get Started

Speech: Gratitude and Trust

TV: Should You Get Married?

We’re taking self-love to self-launch. 

Sacred. Passionate. Fearless.

Abiola has worked her love-body-spirit magic as:

• ADVICE COLUMNIST and contributor for publications and sites such as: Essence Magazine, the Huffington Post, Ebony Magazine, gURL.com, Yahoo Shine, and Madame Noire;

• LIFESTYLE EXPERT AND CULTURAL COMMENTATOR giving advice on advice on TV networks such as: MTV, BET, BBC, the CW, the Discovery Channel, NBC, WE-TV;

• KEYNOTE SPEAKER, MODERATOR and HOST at universities and conferences such as: Essence Festival, Chicago Ideas Week, Release the Chains, Activate Experience, Women’s Empowerment Summit, Single In Stilettos, Good Vibrations Summit, National Action Network and Reel Sisters of the Diaspora Film Festival;

• BRAND AMBASSADOR for popular brand categories including healthy eating, natural beauty;

• CREATED EMPOWERMENT TOOLS including SacredBombshell.com, The Sacred Bombshell Handbook of Self-Love, the African Goddess Affirmation Cards, The Self-Love Meditation Album, Manifesting Your Miracles Magic and Mojo Meditation Album, Womanifesting Fertility Goddess Affirmation Cards;

• AWARDS such as: African American Literary Awards’ Best Self Help Book,  Black Enterprise Magazine’s Best Lifestyle Blogger, Paper Magazine’s Most Beautiful People, Clutch Magazine’s Top 10 Women Teaching About Sex, DatingWebsite.com’s Dating Expert to Know and Get Tested’s Top 10 Safe Sex Blog;

• INTERVIEWED CELEBRITIES from worlds of politics, pop culture, music, art from Quincy Jones, Patti Labelle and Henry Louis Gates, Jr. to LL Cool J, Kimora Lee Simmons and Laverne Cox;

• CULTURAL COMMENTATOR covering topics such as: personal empowerment, passionate relationships, healthy living, natural beauty, self love, disordered eating and body love, racial and gender equity.

Lifestyle Guru Abiola Abrams and Business Coach Ari Squires

  • Become the woman you were born to be.

    Sacred Bombshell (noun): a goddess who loves, honors, and cherishes herself in  mind, body, and spirit.
    EMPOWERMENT SHOP

Best-Self-Help-Book-Literary-Awards-SM

  • “I enrolled in Abiola Abrams’ Spiritpreneur Mastercourse and we were powerfully moved with excitement each week. By the 4th week, I found the quality of knowledge required to trademark my own system. All of this and more was gained in the Sacred Bombshell laboratory!”

    - Akua Kariamu, Creatrix

  • “I rarely come back to campus for a speaker that I have already seen but I am coming back to hear more from Abiola!”

    - Dr. Joni Bastian, V.P. for Student Affairs

  • “Abiola Abrams took our campus by storm with an in-depth presentation on how you can motivate and develop your inner “me” and learn how to make it happen for yourself. If you need some healing; some motivation; some direction on personal life issues, then Abiola is for you!”

    - Brent Reeves, Director of Multicultural Affairs

  • “What can I say about the amazing Abiola Abrams?! I have learned so much while working with her; not only from a business perspective. I’ve also gained a business friend that is in the same tribe! Abiola has provided me with the tools to look within in order to run a successful business. The tools that she provided are all heart-centered given with a firm approach. Her spiritpreneur advice and savvy is easy to follow and understand. I am a life-long client!”

    - Shawntell T’Neke, The Sensualista, CEO & founder of Sensually Hers Evolved

  • “Abiola’s non-judgmental coaching approach allows her to sincerely listen and give empowering and insightful feedback. Abiola is accepting of all people. She speaks to the Queen that we each have inside of us. Abiola is someone I am very blessed to know and work with.”

    - Emerald Lavender, Founder, Pink Balloons for Lunch

  • “Working with Abiola was a Godsend! She helped me manifest what I had been visualizing. This was not an easy feat considering that I could not even find the words to properly articulate my vision. She was patient, knowledgeable and able to tap into my faith in a way that inspired confidence and action. Abiola helped the ministry of my coaching practice evolve into all I desired and more. She is a blessing for anyone that chooses her as their guide.”

    - Renair Amin, Master Certified Coach, Holoklerian Specialist and Author

  • “Abiola has a beautiful, uplifting energy, and the ability to help many people with the work she does.”

    - Gail Greenberg, Founder, Healthy Habits

  • “Abiola Abrams laser coached the group as the keynote speaker. This empowerment coach had people crying and thanking me for allowing Abiola to open their hearts. Her gift is heaven-sent, and I thank her for being a part of my annual Women’s Empowerment event. I am thankful, blessed, and happy that she has made it that much more of a success.”

    - Felicia Lee, Founder, Laces, Inc.

  • “Abiola knows the power of influence and how to inspire. She has the natural ability and magnetism to make each and every woman feel absolutely amazing and confident enough to draw out her own Bombshell Diva. She is not only beautiful inside and out, she has an amazing positive upbeat energy and is truly a goddess in her own right. Abiola’s essence can be summed up in four words: beautiful, goddess, positive and energy.”

    - Suzanne Oshima, Matchmaker and Founder of Single in Stilettos

  • “I was in a rut that I didn’t know how to get out of. When I started coaching with Abiola, I was dissatisfied with my body and the direction of my life in general. These days, I’m down 40 pounds, working a job that I like, and producing the type of art I can be proud of. If you’re ready to stop making excuses and to start making changes, I highly suggest working with Abiola.”

    - Niesha Davis, Writer. Traveler. Badass

About America's Self-Love Coach

Award-Winning Author & Columnist

Lifestyle Expert Abiola Abrams is an award-winning author, advice columnist, motivational speaker, and certified life coach who gives life-changing advice on networks from MTV and BET to the Discovery Channel and the BBC. Abiola’s last book, “The Sacred Bombshell Handbook of Self-Love,” won Best Self-Help Book at the African American Literary Awards. The popular Essence advice columnist can been seen spreading her gospel of divine feminine power on sites like Match.com. As a women’s lifestyle journalist, Abiola hosted shows for networks like BET and is currently the creator of inspirational products such as her “Self-Love Meditation Album,” the “Chakra Abundance Meditations,” “Womanifesting Manifestation Cards” and the “African Goddess Affirmation Cards.”  Abiola Abrams has a Bachelor’s Degree from Sarah Lawrence where she studied in sociology and writing, a Master’s Degree from Vermont College, and a coaching certification from American University of NLP (Neuro-Linguistic Programming. She is the founder of the women’s empowerment blog and web series on SacredBombshell.com and the podcastSpiritpreneur School”.

As the Midwife for Your Inspired Life, her online empowerment programs help women to answer and rock their callings, by turning self-love to self-launch. Whether you call her America’s Self-Love Coach, the Midwife for Your Inner Life, or a modern day conjure woman, it’s time to become who we were born to be, and Abiola has the tools to help us get there. 

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